VOLUME CONVERSIONS

Volume U.S. Units U.K. Units Metric Units
1 teaspoon (US)  1/6 ounce 5/6 teaspoon 4.929 millilitres
1 tablespoon (US)  0.5 ounce 5/6 tablespoon 14.79 millilitres
1 fluid ounce (US)  1 ounce 1.041 ounces 29.57 millilitres
1 gill (US)  4 ounces 5/6 gill 118 millilitres
1 cup (US)  8 ounces 5/6 breakfast cup 236.6 millilitres
1 pint (US)  16 ounces 5/6 pint 473.2 millilitres
1 quart (US)  32 ounces 5/6 quart 946.3 millilitres
1 gallon (US)  128 ounces 5/6 gallon 3.785 litres
1 cubic inch 0.5541 ounces 0.5767 ounce 16.387 millilitres
1 teaspoon (UK)  1.2 teaspoons 0.2083 ounce 6.16 millilitres
1 dessert spoon (UK)  2.4 teaspoons 0.4167 ounce 12.32 millilitres
1 tablespoon (UK)   tablespoons 0.625 ounce 18.48 millilitres
1 fluid ounce (UK)  .96076 ounces 1 ounce 28.4 millilitres
1 gill (UK)  1.2 gills 5 ounces 142 millilitres
1 breakfast cup (UK)  1.2 cups 10 ounces 284 millilitres
1 pint (UK)  1.2 pints 20 ounces 568 millilitres
1 quart (UK)  1.2 quarts 40 ounces 1.136 litres
1 gallon (UK)  1.2 gallons 160 ounces 4.546 litres
1 millilitre  0.203 teaspoon 0.169 teaspoon l millilitre
1 centilitre  2.03 teaspoons 1.69 teaspoons 10 millilitres
1 decilitre  0.423 cup 0.352 cup 100 millilitres
1 litre  1.057 quarts 0.8806 quart 1000 millilitres
1 decalitre  2.642 gallons 2.202 gallons 10000 millilitres
1 teaspoon (metric)  1.014 teaspoons 0.845 teaspoons 5 millilitres
1 tablespoon (metric)  3.04 tablespoons 2.54 tablespoons 15 millilitres
1 standard cup  1.0567 cups 0.8806 cup 250 millilitres

WEIGHT CONVERSIONS

Weight U.K. / U.S. Units Metric Units
1 ounce  1/16 pound 28.34952 grams
1 pound 16 ounces 453.592 grams
1 milligram 0.000035274 ounces 0.001 gram
1 centigram 0.00035274 ounces 0.01 gram
1 decigram 0.0035274 ounces 0.1 gram
1 gram  0.035274 ounces 1.0 gram
1 decagram  0.35274 ounces 10 grams
1 hectogram  3.5274 ounces 100 grams
1 kilogram 35.274 ounces 1000 grams
1 kilogram  2.204625 pounds 1000 grams

LENGTH CONVERSIONS

Length U.K. / U.S. Units Metric Units
1 inch 1/12 foot 2.54 centimetres
1 foot 12 inches 30.48 centimetres
1 yard 36 inches 91.44 centimetres
1 millimetre 0.03937 inches 0.1 centimetre
1 centimetre 0.3937 inches 1.0 centimetres
1 metre  39.37 inches 100 centimetres

OVEN TEMPERATURE CONVERSIONS

°F Gas °C
225 1/4 110
250 1/2 120
275 1 140
300 2 150
325 3 160
350 4 175
375 5 190
400 6 200
425 7 220
450 8 230
475 9 240
500 10 260

LIQUID CONVERSIONS

Imperial Metric US Units
1/2 fl oz 15 Millilitre 1 Tablespoon
1 fl oz 30 Millilitre 1/8 cup
2 fl oz 60 Millilitre 1/4 cup
3 fl oz 90 Millilitre 3/8 cup
4 fl oz 120 Millilitre 1/2 cup
5 fl oz (1/4 pint) 150 Millilitre 2/3 cup
6 fl oz 180 Millilitre 3/4 cup
8 fl oz 240 Millilitre 1 cup (1/2 pint)
10 fl oz (1/2 pint) 285 Millilitre 300 Millilitre
12 fl oz 340 Millilitre 1 1/2 cup
16 fl oz 455 Millilitre 2 cups (1 pint)
20 fl oz (1 pint) 570 Millilitre 2 1/2 cups
1 1/2 pints 900 Millilitre 3 3/4 cup
1 3/4 pints 1 litre 4 cups (1qt)
2 pints 1 1/4 litres 1 1/4 quarts
2 1/3 pints 1 1/2 litres 3 US pints
3 1/4 pints 2 litres 2 quarts
Standards
1 teaspoon = 1/2 fl oz (5 Millilitre)
1 Tablespoon = 1 1/2 fl oz (15 Millilitre)
1 fl oz = 30 Millilitre
1Millilitre = 0.035 fl oz
1 UK pint = 20 fl oz
1 US pint = 16 fl oz
1 litre = 33 fl oz (1 US qt)

SOLID WEIGHT CONVERSIONS

1/2 oz 15 g
1 oz 30 g
2 oz 55 g
3 oz 85 g
4 oz (1/4 lb) 115 g
5 oz 140 g
6 oz 170 g
8 oz (1/2 lb) 225 g
12 oz (3/4 lb) 225 g
16 oz (1 lb) 455 g
Standards
1 oz = 30 g
1 lb = 16 oz (455 g)
1 lb = 16 oz (455 g)
1 kg = 2.2 lb

The Alphabet of Cookery

Bake
To cook in an enclosed oven

 

Bake Blind
To partially or completely cook an unfilled pastry case. This is done by pricking the base of the case with a fork all over then lining the uncooked case with greaseproof paper and weighting it down with beans or ceramic beads. Cooking is between 15 and 30 minutes, depending on the recipe.

 

Bard
To cover a food with strips of fat, such as bacon or larding fat, which protects and bastes it during cooking.

 

Baste
To moisten with the pan juices or other liquid during cooking. This aids in moisture retention.

 

Beat
To introduce air into a mixture using a utensil such as a wooden spoon, fork or whisk, in order to achieve a lighter texture.

 

Blanche
To briefly plunge food into boiling water or hot fat.

 

Blend
To mix together ingredients, usually of different consistencies, to a smooth and even texture, utilising a utensil such as a wooden spoon or blender.

 

Boil
To bring a liquid to boiling temperature and to maintain it throughout the cooking time.

Boil rapidly
Food is submerged into boiling liquid over a high heat and the bubbling state is maintained throughout the required cooking period. This method is also used to reduce sauces by  boiling off the liquid and reducing it to a concentrated state.

 

Braise
To bake or stew  food slowly, usually  on a bed of vegetables in a covered pan or ovenproof dish.

 

Broil
The American term for grilling.

 

Brown  to
To fry in very shallow  fat  over a high heat in order to colour the food and seal in the juices. This is usually a very quick process : not more than a couple of minutes on each side of the food.

 

Brunoise
Food cut into very small dice – no bigger than 5mm/ 1/8 inch and sometimes smaller. Usually refers to vegetables.

 

Butterfly
To cut food (usually meat or seafood) leaving one side attached and to open it out like the wings of a butterfly.

 

Caramelise

The effect of heating sugar or a sugar-rich fruit, until the sugar turns brown and syrupy.

 

Casing
A synthetic or natural membrane (usually pig or sheep intestines) use to encase food such as sausages.

 

Casserole,  to
To cook in a covered dish in the oven in liquid such as stock or wine.

 

Chine, to
Usually refers to the removal of the backbone on a cut of meat such as a rack of  pork.

 

Chop, to
To cut into pieces of approximately the same size.

 

Chunks

Pieces of food which have been cut into equal sizes, measuring at least 2.5cm/1inch.

 

Clarified Butter
Butter is clarified by bringing it to the boil until it foams and then skimming the solids from the top or straining through muslin before use.

 

Clarify
To clear a cloudy substance. This term is generally used for liquids, in particular stocks where egg white is added to the liquid which is brought to the boil, at which point the whites coagulate and trap the impurities. This is then skimmed off.

 

Coat
To cover with a thin film of liquid, usually a sauce.

 

Coats a spoon
when a substance is rendered thin/thick enough so that when a wooden or metal spoon is inserted into it and taken out, the substance leaves a thin film “coating the spoon”.

 

Cream, to
The process where sugar and softened butter are beaten together with a wooden spoon, until the mixture is light, pale and well blended. This process may also be carried out with a hand held mixer or in a food processor.

 

Confit
A preserving technique where meat  is cooked and preserved in it’s own fat.

 

Crimp
To seal the edges or two layers of dough using the fingertips or a fork.

 

Cube
To cut foods into small even-sized pieces  ranging from 12mm/½  inch to 2.5cm/1 inch. 

 

Cut in
To incorporate fat into a dry ingredient, such as flour, by using a knife and making cutting movements in order to break the fat down.

 

Curdle
The state of a liquid or food, such as eggs, to divide into liquid and solids, usually due to the application excess heat.

 

Deep Fry
The process of cooking food by immersion in hot fat or oil in a deep pan or electric fryer to give a crisp, golden coating.

 

Deglaze
To use a liquid such as stock, water or wine, to dissolve food particles which are left in a pan after roasting or frying.


Desalting
The removal of salt from foods. Food is soaked in cold, water or washed under running water to dissolve the salt.  Some foods such as salt cod, require long, overnight soaking.

 

Dice
To cut ingredients into small cubes. Sizes range from 5mm/¼ inch to 15mm/¾ inch.

 

Drizzle
To drip a liquid substance, such as a sauce or dressing, over food.

 

Drying off
The removal of excess moisture from foods during cooking. Not to be confused with drying or reducing. An example of drying off is when potatoes are placed over a low heat after having been drained in order to dry them off before mashing.

 

Dust
To sprinkle lightly with flour, sugar or seasonings.

 

Egg wash
A mixture of beaten eggs with liquid (usually milk) used to coat baked goods. This gives a shiny appearance once cooked.

 

Emulsifying
The blending of two liquids that don't naturally combine or dissolve into each other without agitation, or that aren't mutually soluble. The classic examples are oil and water, French dressing and mayonnaise.

Flake

To separate cooked fish into slivers.

 

Flambé
To add alcohol to a dish and ignited  in order to burn off the alcohol and intensify the flavour. This can be done at the cooker or, as in the case of Christmas Puddings or Crepes, at the table.

 

Flute/Fluting
Used in pastry or biscuit making as a decoration. Pies and tarts are fluted around the edge by pinching the pastry between the forefinger and thumb to create v-shaped grooves. (Also A toothed, piping nozzle which is used to flute cream and icing for cake decoration.)

 

Fold in
To gently combine lighter mixtures with heavier ones usually using a metal spoon or spatula in a cutting or slicing “J” movement whilst slightly lifting the utensil.  

Fry
To cook over a brisk heat, in oil or fat to obtain a good seal and colour.

 

Garnish
To decorate a finished dish with extra items such as parsley, lemon wedges etc.

 

Glaze
To give a food a shiny appearance by coating it with a sauce or similar substance such as aspic or melted jam.

 

Grate
To reduce a food to very small particles by rubbing it against a sharp, rough surface, usually a grater  or zester.  

 

Grease
To cover the inside  surface of a dish or pan with a layer of fat, such as butter or margarine,  or oil using a brush or kitchen paper.

Grill
To cook foods from above, under a heat source such as gas or electricity.

 

Infuse/infusing
The soaking or standing of food in hot water or liquid in order to extract the flavour of the food .

 

Julienne
Food which is cut into thin strips, to a thickness of approximately 2mm/ 1/8 inch  and a length ranging from 2.5cm/1inch to 5cm/2 inches as standard.

 

Knead
A rhythmic action in dough making whereby one end of the dough is secured by the heel of one hand and  stretched away, then pulled back over the top. In bread making, two hands are use.

 

Knock back
To press out air bubbles in a risen dough before shaping and proving.

 

Knock up
The term used in pastry making, when two edges of uncooked pastry are pressed together and the cut edges are lightly scored with the back of a knife to produce a better seal.

 

Marinade
A mixture or wet and/or dry ingredients used to flavour or tenderise food prior to cooking.
 

Marinate
To soak foods in a marinade to enhance the flavour.  It also sometimes has the effect of tenderising foods such as meat.  

Papillote, en
A method of cooking,  in which food is wrapped sealed and cooked, usually in greaseproof paper or  tin foil.

 

Parboil
To partially cook food by boiling prior to another method of cooking.

 

Pipe
To shape or decorate food using a forcing bag or utensil fitted with a plain or decorated nozzle.

 

Poach
To cook food in hot liquid over a gentle heat to the liquid is barely bubbling.

 

Prove
To allow a yeast dough to rise by placing, covered, in a warm environment

 

Purée
To process food by means of mashing, sieving or  processing in a food processor until  very smooth.

 

Reduce
To boil a liquid rapidly in order to decrease its volume by evaporation and produce a concentrated flavour and thicker consistency.  

Refresh
To plunge food into, or run under, cold water after branching to prevent further cooking.

 

Roast
To cook food in an oven or on a spit over a fire.

 

Rubbing in
The incorporation of fat into flour.  Butter is softened and cubed then gently rubbed between the thumb and forefinger, lifting the mixing at the same time, until the fat is fully incorporated and the mixture resembles fine breadcrumbs in appearance.

 

Sauté
The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. Small items are cooked uncovered, but larger pieces may need covering after the initial browning to complete the cooking. The pan is shaken, over a high heat to move the food around, and prevent sticking. It is important not to overfill the pan. 

Scald
To heat a liquid, usually milk until it is almost boiling at which point very small  bubbles begin to form around the age of the pan.

 

Score
To make shallow incisions with a small knife on the surface of foods, either  with parallel lines  or criss-cross patterns in order to improve its appearance or to absorb the flavours of bastes and marinades. Also aids in even cooking.

 

Sear
To brown the surface of food in fat over a high heat before finishing cooking by another method, in order to add flavour.
 

Season

1)   To season a pan - Rub the inside of a clean  pan with a good layer of oil, bake it in the oven at 300 degrees for an hour, and wipe off the excess oil. This can be done a few times to start build up the layer.

2)   To add flavourings, herbs, spices etc. to foods.

 

Season to taste
Usually refers to adding extra salt and pepper.

 

Shallow Fry
To cook in oil which is no more than 1.25cm (1/2 inch) deep.

 

Shred
To tear or cut into food into thin strips.

 

Sift
To pass  a dry ingredient, such as flour, through a sieve to ensure it is lump free.

 

Simmer
To maintain the temperature of a liquid at just below boiling.

   

Skim
To remove impurities from the surface of a liquid, such as stock, during or after cooking.

 

Skin
The removal of skin from meat, fish, poultry, fruit, nuts and vegetables.

Slice
To cut food, such as bread, meat, fish or vegetables, into flat pieces or varying thickness.

 

Steam
The cooking of food in steam, over rapidly boiling water or other liquid. The food is usually suspended above such liquid  by means of a trivet or steaming basket, although in the case of puddings, the basin actually sits in the water.

 

Steep
To soak food in a liquid such as alcohol or syrup until saturated.

 

Stew
To place food in liquid and cook, covered,  on the top of the cooker.

 

Stir fry
To fry small pieces of food quickly in a large frying pan or wok, over a high heat , using very little fat and constantly moving the food around the pan throughout cooking, keeping them in contact with the hot wok.

 

Strain
To separate liquids from solids by passing through a sieve, muslin or similar.

 

Sweat
To cook  food in a covered pan in a small amount of fat, so the natural juices run into the pan. Foods cooked in this way will soften but not brown. 

 

Truss
To tie up meat or poultry with string before cooking in order to make a more compact shape for even cooking or produce a better appearance.

 

Whip
To beat an item, such as cream or egg whites, in order to incorporate air and, usually, thicken.

 

Whisk
To beat air into a mixture until soft and fluffy.

 

Zester
A hand held tool with small, sharp-edged holes at the end of it, which cuts orange, lemon or grapefruit peel into fine shreds.